The South Korean keeping in good health meal cannot leave fourvegetables

When to midautumn festival, South Korea's housewife welcomedthe day which in a year most bustled about. In South Korea, the fallevening festival (Han Yuzhong midautumn festival) is the greatestholiday, therefore, the preparation whole family's meal has become thehousewives compulsory schoolwork. Regarding they which excels at thediet keeping in good health said that, midautumn festival's keeping ingood health meal definitely is cannot leave following four vegetables.The pine needle hits the cake. In hits in the cake to join the kidneybean paste and so on the delicacy delicious spice, the package becomesthe half a month the shape, then puts in spreads in pine needle'ssteamer to steam the system to become. The people hit the cake whenthe manufacture also can join the pumpkin or is the wormwood stalk,caused to hit the cake to turn the yellow or the green, including thepigment all was pure natural, was extremely healthy, has the bloodtonic to raise the stomach the effect.Sweet potato soup. On South Korea's Midautumn Festival dinner table,the sweet potato soup certainly does not hit the cake suchpopularization like the pine needle, actually very much has thekeeping in good health value. Midautumn festival food rich, is veryeasy to eat overeats, but so long as has bowl sweet potato soup, couldnot stagnate the food or have diarrhea. The sweet potato belongs toalkalinity food, also richly contains the cellulose, not only ishelpful to the digestion, but also can promote the stomach andintestines movement, the prevention constipation. Pattern string. "The pattern string" is the cucumber, the carrot, theplaticodon grandiflorum, the mushroom and the meats and so on theassorted food string in the same place, then dips food which the eggcooks. Before is in the palace western-style food high quality goods,now already melted into in the daily common people's life. "Thepattern string" the meat and vegetarain dishes match, the fragrancerich cannot too be greasy, in the nutrition aspect also is "withoutbias and without favor". Among some families also can and so onthe medicine join, really is the delicacy nutrition. Cooks Niu Jian. The beef is meats which the South Korean most likes.Is different with China, the South Korean is fastidious the tonic toenter the meals, cooks when can join the massive raw materials formedicine, not only a delicacy also many function. Besides above introduction four kinds, but also has each kind ofpattern fried cake, like the earth bean cake, the pumpkin cake, soakthe rapeseed cake, the squid cake and so on. The coastal area populacealso like doing roast the fish, cook the hairtail, the yellow croakerand so on. After meal also has the housewives self-restraint the sweetsnack - food acyl, this word translates the modern Chinese from theancient Chinese is "the glutinous rice wine", after the food drinks, digestion.