At present in the market each kind of type milk, the youngdrink lets the person be dazzled, what do these milk products have todistinguish? How should choose these milks? On the other day, in "madefamily of diet nutrition health education the housewife nutritionteacher" in the expert classroom, People's Liberation Army generalhospital second affiliated hospital nutrition branch Directornutrition Shi Zhangye has explained these questions.Zhang Ye pointed out, according to the difference, the milkdivides into the fat, the partial degreasing, the degreasing threekinds. These three kind of milks calcareous with B race vitamincontent all almost. But three kind of milks suitable crowds haveleave:Whole milk: Includes the milk all ingredients, the feeling in themouth best, but the quantity of heat is also high, suits the youth,the pregnant woman and the senior citizen drinks uses.Half: Compared with suitable middle-aged person, populaceexpense milk.Degreasing milk: Except the majority of fat, retained in the milkprotein, the vitamin, the mineral substance and the trace element andso on, suits the limit fat to take in the person which the quantity aswell as must maintain the stature, contracts cardiovascular systemdisease the and so on the hypertension, high blood fats, thrombusperson, the diabetes patient, the obesity also should drink thedegreasing milk.Moreover, the expert also pointed out that, the adult one day shoulddrink 250 to 500 milliliters milks. In some person's to milk lactose, may not in a milk China and Canada rolled cat, few many timesdrink the milk, moreover do not have to drink the too cool milk. Theexpert also pointed out that, at present in the market also has verycontains the young drink, this kind of drink certainly is not a milk,said regarding the child, these drink are cannot substitute the milk.
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